We all carry past pain that sits lodged in our energetic systems and physical bodies. Holding on to this energy weighs us down and negatively impacts our lives in ways that we don't even realize. By releasing this energy, we make room to feel lighter, more positive and more at peace. We create space for more alignment in our lives so that we can feel better in our daily routines. Lindsay Schroeder, Spiritual Wellness Coach, will lead us through an evening of sound healing, guided meditation and education on the tools we can use to release stagnation, past trauma and negative energy from the mind, body and spirit.

Join us for...
-Tools to integrate into your practice for daily self-healing, space clearing and intentional release
-Guided kundalini meditation to energetically let go of that which no longer serves us
-Sound bath with crystal singing bowl tuned to the heart chakra to enter into a deep meditative state ready for internal healing
-Light snacks & refreshments!

About Lindsay
Lindsay is a Spiritual Wellness Coach with the company she founded, Our & Are. She supports those ready to develop their intuition, align their mindset, & up-level their lives and businesses.

Lindsay is also a light worker, Reiki Master, intuitive healer, & she is a passionate Divine Feminine practitioner.

In healing her own life she found that she longed to share the practices that helped her release her childhood trauma, work through past relationship issues, develop deep self-awareness, self-confidence, and self-love. She is passionate about helping others become the conscious creators of the life they truly desire. Her gifts flow through her main service styles: High Impact Energy Healing & Intensive Intuitive Training